Baguazhang  Videos
Containing 18 DVDs of the most complete  Ba- guazhang video collec- tion of two famous ex- perts LIU JINGRU and ZHANG QUANLIANG

AVI video format files
(Audio Vid. Interleave) - original DVD quality.

Chinese language with English Subtitles

Market valued of  US$261.00

Our special Pack price:  US$119.99

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               Zhang Quanliang 's Complete Collection of 11 DVDs  -   Liu Jingru's Collection  

BGZ Video Pack includes:

- 11 DVDs of  Zhang Quanliang's Liang Style BGZ Complete Collection  (AVI files).

- 7 DVDs  of  Liu Jingru's Cheng style BGZ Complete Collection (AVI filess)

Liang Style BGZ by Zhang Quanliang: one of the most complete video material of Baguazhang available including very useful complementary exercices (stretching, pole standing...) solo practice/with partner and weapons.
1. Basics of Liang style Eight Diagrams Palm Boxing.

112 mn.


A general presentation of Baguazhang, his creator Dong Haiquan and the characteristics of Liang style BGZ. Principles and requests in Liang style explained and demonstrated along through footwork, palm techniques, body work and circle walking. Very important to acquire before starting the training itself.
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2. Eight Single Turning Palms.

68 mn.

1) Lowering Palm, 2) Horizontal Palm, 3) Overhead Propelling Palm, 4) Supporting Palm, 5) Holding Spear Palm, 6) Pointing Sky Drawing Ground Palm, 7) Yinyang Fish Palm and 8) Turning Millstone Palm.  Eight Single Turning Palms  are part of the  training program of  the beginner but also the advanced practitioner of Baguazhang.
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3. Eight Old palms.

70 mn.

Called also the Eight Mother Palms they are considered as the most practical tech- niques in BGZ. They will help you to mastera large varieties of techniques: such as pushing, supporting, dragging, leading, parrying, buckling, chopping, advancing, piercing, dodging, cutting, blocking, twisting, turning, walking, rotating, grasping...
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4. Sixty Four Palms.

62 mn.

This collection of techniques originated from Liu Dekuan, direct disciple of Dong Haiquan, deliver a large range of techniques while respecting the principle of YiKing for further combat applications. It is elegant, simple and effective. The movements are performed as if plums blossom on a leafless trunk while a whirlwind is  blowing all leaves off from the trees.
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5. Whole body training.

64 mn.

A compilation of complementary exercises for improving flexibility, strength and endurance of the eight  major parts of the body (neck, shoulders, elbows, wrists, buttocks, hips, knees and ankles) called the Eight Doors in Chinese martial arts. These exercises are excellent for developing agility, flexibility and endurance which are essential for healing and combat purposes.
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6. Eight Forms Single Exercise and Paired Exercise.

59 mn.

Passed by the Late Grand Master Li Ziming, there were designed to develop effective combat skills,  forms as solo practice such as "Raise and strike with forward step" or "Sring on Face with Yinyang palm" and forms with partner such as "Hips pulling in Palms" or "Twisting Hand Palms". or "Opposite Rising Palms".
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7. Footwork.

63 mn.

Featuring "Kou Bu" (toe in) and "Bai Bu" (toe out) as main footwork. With the stake and the walking in circle, footwork has a double purpose: improving your physical ability and training specific attack/defense techniques. Featuring many ways of training: fixed, slow, low/high position or with partner.
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8. Stake exercises.

106 mn

As walking in circle and footwork, stake exercises are among the essential basis for any level of BGZ practitioners thus during all their life of training. They contribute to develep stability, whole body power... and are part of most internal martial arts.  Stake exercises can be practiced according to three levels:  Fixed 8 Stakes, Linked 8 Stakes and Form of 8 Stakes.
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9. Hand-Rolling Broadsword.

106 mn

Part of the Traditional Long Weapons in Baguazhang School, this very unique weapon using rolling hands, power of wrist and all body following it. Movements should be fully integrated and linked including walking, turning and revolving.  All movements are in linked changes.


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10. Three Conformities Sword.

97 mn

This sword has integrated not only BGZ but also Taijiquan and Xinqyiquan internal boxing principles. Characterized by an upright position and easy in performance, its movements present both hardness and softness  with mind controlling Qi and Qi leading movements. This harmonious combination of energy and forms are the expression of required Conformities.
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11. Appreciation of Lian style Eight Diagrams Palm Boxing and Weapons Routines.

61 mn.

General demonstration of Liang style Baguazhang including palms, footwork, whole body, stake, and weapons exercises.



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Liu Jingru 's Complete Collection of 7 DVDs

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