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Cheng
Style Baguazhang by Liu Jing Ru
An
authentic transmission of Chinese Internal Martial Arts wisdom from one
the most respected experts in China: Liu's gives here a realistic view
of the Cheng style Eight Diagrams Palm: soft & hard which is
also
called "Swimming Dragon".
The basics presented are the most
influential exercises from the circle walking up to the dual partners
24 Forms, including the Eight Old Palms.
With
last part dedicated to complementary essays on BGZ, this book
constitutes a very affordable but solid reference for any practitioner
of BGZ..
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The
Fundamentals of Pa Gua Chang Vol. I by Miller
& Park
Dan
miller as an experienced martial arts writer, has captured in this
first volume the essence but also the practical methods DHQ's Top
disciplesof Baguazhang
as taught by Lu Shui-T'ien to Park Bok Nam his designated
successor.
One
of the most complete BGZ method for combat and health exercises..
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The Fundamentals of Pa
Gua Chang Vol. II by Miller & Park
More advanced exercise on
footwork, palm striking power and body trainings in complemention to
the first volume.
Detailled instructions for those who want to deepen their
kowledge in its martial aspects (elbow striking, leg locking,
kicking...)
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PA-KUA Eight-Diagram
Boxing by Smith & Pittman
First
published in 1967, this book becomes the very first reference for
Baguazhang (PA-KUA Chang) in 80's and still is very
useful
for a basic but clear introduction to this internal art.
Interesting for the history and the great practitioners as
well as the introduction for the eight old Palms.
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