BGZ
Video Pack includes:
- 11 DVDs of Zhang Quanliang's Liang Style BGZ Complete
Collection (AVI files).
- 7 DVDs of Liu Jingru's Cheng style BGZ Complete
Collection (AVI filess)
Cheng
Style BGZ by Liu Jingru: a
rare quality of transmission from an authentic master of
Baguazhang,
at seventy years old, Liu can still demonstrate his forms with
elegancy
and suppleness of a child, but we can also enjoy the purety of his
style where alignment and dynamics are adjusted very well in each
movement.
|
|
|
|
 |
|
1. Cheng style Bagua Mud-wading
Step and Basic Eight Palms.
64 mn.
The first part introduces the fundamental footwork - Mud wadding
step. It includes stratght step, wriggling step and circular step. The
second part introduces the basic palm techniques. There are
eight
basic palms methdos such as "Fierce Tiger goes out of
mountain" ,
"Roc spreads its Wings" or "Lion opens its mouth".
|
|
|
|
 |
|
2. Cheng Style Large
Eight Palms.
68
mn.
Basic
training method explained when
practicing "Fixed" Eight Palms. By mastering them, the
practitioner should be able to perform them with fluidity while using
them in martial applications. They request also the perfect combination
of Footwok/ Palms and represent the core structure
of the
Form as they constitute the pillars of Baguazhang itself.
|
|
|
|
 |
|
3.
Cheng Style Pair Practice of Eight Diagrams Palm (Baguazhang).
53 mn.
The
pair Practice exercises are a series of 24 movements requesting two
partners combining attack and defense according to Baguazhang
principles. Obviously in comparison to solo practice exercises, these
ones are great help for the practtitioner to improve his issuing power
but also absorbing ability according to the various postures proposed.
These are excellent if not necessary skills to master for
real combat
preparation.
|
|
|
|
 |
|
4. Cheng Style Bagua Interlink
Palm with Swimming Body.
59
mn.
Interlink
Palm with Swimming Body has
35 movements which are divided into four sections. It
constitutes
the basic form integrating Basic Eight Palms and
Large
Eight Palms as presented in previous videos. Its performance
should be firm but gentle which positions it as ideal for general
performance and competitions.
|
|
|
|
 |
|
5. Cheng Style Eight Diagram Ziwu
Yuanyang Yue weapon.
57
mn.
Ziwu
Yuanyang Yue is a weapon very
characteristic to Baguazhang School. Its routine includes fourty
movements. Training methods and combat applications are explained.
These two pairs of short weapons are very demanding for many twists and
changes during frame performance. By practicing it
regularly, the practitioner will improve his strength and martial
abilities.
|
|
|
|
 |
|
6. Cheng Style Bagua Sword (Eight
Diagrams Sword).
59
mn.
Ba
Gua Sword's routine has 35 forms
divided into four sections. Liu expains here the characteristics of Ba
Gua Sword but also training methods and applications. Sword is a very
important weapon in BGZ school and is known also for the health
benefits gained from its practice.
|
 |
|
7. Appreciation of Cheng style
Baguazhang and its weapons.
49
mn.
General demonstration of Cheng style Baguazhang including hand forms
and weapons as well as two partners practice.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Zhang
Quanliang 's Complete
Collection of 11 DVDs |
|
|
|
|
|
|
|
|
|
Baguazhang Videos
