Baguazhang  Videos
Containing 18 DVDs of the most complete  Ba- guazhang video collec- tion of two famous ex- perts LIU JINGRU and ZHANG QUANLIANG

AVI video format files
(Audio Vid. Interleave) - original DVD quality.

Chinese language with English Subtitles

Market valued of  US$261.00

Our special Pack price:  US$119.99

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                Liu Jingru's Complete Collection of 7 DVDs  -   Zhang Quanliang's Collection  
BGZ Video Pack includes:

- 11 DVDs of  Zhang Quanliang's Liang Style BGZ Complete Collection  (AVI files).

- 7 DVDs  of  Liu Jingru's Cheng style BGZ Complete Collection (AVI filess)

Cheng Style BGZ by Liu Jingru: a rare quality of transmission from an authentic master of  Baguazhang, at seventy years old, Liu can still demonstrate his forms with elegancy and suppleness of a child, but we can also enjoy the purety of his style where alignment and dynamics are adjusted very well in each movement.
1. Cheng style Bagua Mud-wading Step and Basic Eight Palms.

64 mn.


The first part introduces the fundamental footwork - Mud wadding step. It includes stratght step, wriggling step and circular step. The second part  introduces the basic palm techniques. There are eight basic palms  methdos such as "Fierce Tiger goes out of mountain" , "Roc spreads its Wings" or "Lion opens its mouth". 
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2. Cheng Style Large Eight Palms.

68 mn.

Basic training method explained when practicing "Fixed" Eight Palms.  By mastering them, the practitioner should be able to perform them with fluidity while using them in martial applications. They request also the perfect combination of  Footwok/ Palms and represent the core structure of the Form as they constitute the pillars of Baguazhang itself. 
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3. Cheng Style Pair Practice of Eight Diagrams Palm (Baguazhang).

53 mn.

The pair Practice exercises are a series of 24 movements requesting two partners combining attack and defense according to Baguazhang principles. Obviously in comparison to solo practice exercises, these ones are great help for the practtitioner to improve his issuing power but also absorbing ability according to the various postures proposed. These are excellent if not necessary skills to master for real  combat preparation. 
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4. Cheng Style Bagua Interlink Palm with Swimming Body.

59 mn.

Interlink Palm with Swimming Body has 35 movements which are  divided into four sections. It constitutes the basic  form integrating Basic Eight Palms and Large Eight Palms as presented in previous videos. Its performance should be firm but gentle which positions it as ideal for general performance and competitions.
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5. Cheng Style Eight Diagram Ziwu Yuanyang Yue weapon.

57 mn.

Ziwu Yuanyang Yue is a weapon very characteristic to Baguazhang School. Its routine includes fourty movements. Training methods and combat applications are explained. These two pairs of short weapons are very demanding for many twists and changes during frame performance. By   practicing it regularly, the practitioner will improve his strength and martial abilities. 
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6. Cheng Style Bagua Sword (Eight Diagrams Sword).

59 mn.

Ba Gua Sword's routine has 35 forms divided into four sections. Liu expains here the characteristics of Ba Gua Sword but also training methods and applications. Sword is a very important weapon in BGZ school and is known also for the health benefits gained from its practice.

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7. Appreciation of Cheng style Baguazhang and its weapons.

49 mn.

General demonstration of Cheng style Baguazhang including hand forms and weapons as well as two partners practice. 

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Zhang Quanliang 's Complete Collection of 11 DVDs

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